Welcome, I'm so glad you're here.
Life’s most difficult transitions can feel overwhelming, confusing, lonely, and exhausting. Grief may follow the death of someone you love, but it can also appear through illness, caregiving, divorce, family changes, changes in identity, the loss of a role or relationship, or a future that no longer looks the way you expected.
At Seasons of Grief, you’ll find compassionate, non-judgmental support, practical education, and guidance for the questions, emotions, and decisions that can feel difficult to navigate alone. Whether you are grieving, caregiving, planning ahead, facing end of life, or adjusting to a major life change, support is available for the season you are in.
I support people who are:
Grieving the death
of someone they love
Living with a serious illness
Caring for someone they love
Planning ahead
Navigating a major life transition
Support Through Life’s Most Difficult Transitions
Guided support to help you understand your options, identify what matters most, and document your wishes for future healthcare and personal care decisions.
Grief Coaching
Private grief coaching by phone or online for people who want personalized support. Together, we'll talk through what you're carrying, explore what feels hardest right now, and build practical coping strategies that fit your life.
Advance Care Planning
Guided support to help you understand your options, identify what matters most, and document your wishes for future healthcare and personal care decisions.
End-of-Life
Doula Services
Compassionate, non-medical guidance for individuals and families facing serious illness or end of life, including education, difficult conversations, planning, and emotional support.
Caregiver Support
Practical guidance and a supportive space for caregivers navigating changing roles, difficult decisions, emotional strain, and the day-to-day realities of carrying for someone they love.
Life Happens in Seasons
Life doesn't move in a straight line, and neither does grief.
Like the changing seasons, we experience times of growth, joy, transition, uncertainty, loss, and healing. We don't move through them in order, and we often revisit them throughout our lives.
At Seasons of Grief, I provide education, planning, and compassionate support through every season of life's most meaningful transitions.
Hi, I'm Nicole.
It's nice to meet you.
I'm a Certified Grief Educator, End-of-Life Doula, Grief Coach, and Thanatology student. Thanatology is the study of death, dying, and grief.
My passion for this work is rooted in both education and lived experience. I've experienced grief in many forms throughout my life - from sudden and traumatic loss and death by suicide to long illnesses, anticipatory grief, caregiving, and life-changing transitions. Those experiences have shown me that grief is never one-size-fits-all, and neither is the support people need.
Whether you're planning ahead, caring for someone you love, navigating the end of life, grieving a loss, or adjusting to a major life transition, my role is to walk alongside you with compassion, education, and practical guidance.
You don't have to have all the answers. Sometimes you just need someone who understands, can help you make sense of what's happening, and can support you through whatever season you're in.
Preparation doesn't change the outcome.
It changes the experience.
Grief is love, adjustment, memory, pain, change, and meaning all tangled together.
Here, you won't be rushed, judged, or expected to have all the answers. Whether you're planning ahead, caring for someone you love, or grieving a loss, you'll find compassionate support, practical guidance, and a safe place to navigate life's most difficult transitions.
Reach Out
hello@seasonsofgrief.cA
PHONE
519-219-2202
Location
CAMBRIDGE, ON CANADA
VIRTUAL And phone APPOINTMENTS AVAILABLE